Rates & Policies
Mind Body & Pilates specializes in very hands-on, personalized instruction tailored to individual needs. Our group class sizes are small and focus on proper alignment and honest movement. If you want to learn how to move your body more efficiently with control and awareness, Mind Body & Pilates has a class for you. Several group classes are offered weekly. Class difficulty levels vary in order for individuals to meet their workout goals. (Please note that there is a prerequisite of 3 private lessons in order to attend Apparatus classes.) The Pilates room is fully equipped with authentic, original, and archival apparatus.
Authentic Pilates
Authentic Pilates is a method of conditioning which trains the mind and body to work together to achieve overall fitness. We at Mind Body & Pilates offer only classical Pilates, a method that has stood the test of time and delivers results. The apparatuses used are built to the original design specifications and mechanics of Joseph Pilates’ own equipment to maximize strength and endurance.
NEW CLIENTS ONLY
Intro Packages
These Intro Packages are for the novice to begin learning the system. Must be used within 30 days.
- 3 Group Mat Classes - $62
- 3 Private Sessions with Certified Instructor - $245
- 3 Private Sessions with Théa - $260
- 3 Private Sessions with Kim - $280
In-Person Mat Classes
Seniors 65+ and Students with Valid ID $20 Drop In
$26
/ drop in
- 10 Pack - $241
- 20 Pack - $416
Senior Instructor Kimberly Lenzi
45 Minute Private Sessions
25 Minute Express Sessions
$114.50
/ session
- 10 Private Sessions - $936
- 10 Express Sessions - $635
- 5 Private Sessions - $468
- 5 Express Sessions - $338
Senior Instructor Théa Newhouse
45 Minute Private Sessions
25 Minute Express Sessions
$104
/ session
- 10 Private Sessions - $884
- 10 Express Sessions - $520
- 5 Private Sessions - $442
- 5 Express Sessions - $260
when available
Certified Instructor Classes
45 Minute Private Session
25 Minute Express Sessions
$99
/ session
- 10 Private Sessions - $832
- 10 Express Sessions - $468
- 5 Private Sessions - $416
- 5 Express Sessions - $234
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
It is strongly recommended that you register for group classes AT LEAST 1 hour in advance. 24 hour notice is REQUIRED for ANY CANCELLATION. Group classes will automatically be cancelled if no one has registered 20 minutes prior to start. Intro packages must be used within 30 days. Cash discounts available.
Change your body in 30 days
Mind Body and Pilates offers private and duet sessions, along with small group classes—all by appointment only. We also provide virtual private lessons for those who prefer to train from home. Start today to feel the difference: a stronger, more flexible, and more pain-free body. Book now and experience how an Authentic Pilates program can transform your life.